Quick Weigh In

Happy to see  1.......4...... anything!! Down 1.4. 

My Wednesday started off with an early morning 4.5 mile run. I met my friend Colleen (thanks for the pic) and we ran some in her neighborhood and some at the high school track down the street. I live on a private road. I am envious of most that can just run out their door no matter how early, because they feel safe like that. Not me. I usually have to drive myself to a neighborhood or I would be running on main roads. Today was incredible warm for January in Maryland. No hat or gloves required for this 6am run. I was almost sorry that I wore a jacket until we ran through some fog and the temperature really dropped off. Have you ever run in the dark fog before?? Reminded me of a movie that does not turn out too well. lol

I worked until 5 then headed to the gym for a 5:30 spin class. I wish you could see how wet my shirt is! I am loving spin and the workout you get is amazing. 

I had an appointment with an allergist yesterday (spent almost 4 hours there) and I will be posting about that tomorrow. It was quite an adventure since I had never been to one before. Hopefully, we found some things out that will help me:)

Sorry, but I have been fighting a cold the past few days. Not to mention my super long day! This is all I got because I gotta hit the sack early!!!!